The Ultimate Chakra Breathwork Practice
The Ultimate Chakra Breathwork Practice
22MINS
Welcome to The Ultimate Chakra Breathwork Practice!
This powerful breathwork practice is the official lovechild of the original Ultimate Daily Meditation Practice!
After practicing the ultimate every day for over 6 months, a tolerance for the intensity of the session built up and I began to desire something that could not only tick all of my energy boxes, but also a further consolidation of my time! Many who practiced the ultimate have been craving a shorter practice, and so, in divine time, The Ultimate Chakra Breathwork Practice has finally been born!
This POWERFUL practice serves to align your energy system, reprogram your subconscious mind, attune your energy through high-vibrational frequencies, balance blood pressure, increase respiratory function, boost your immune system, release stress hormones from your body and boost feelings of well being in all areas of your life!
This session was inspired by hypnotic meditations that focus on subconscious reprogramming.
All of the elements combined within this session are intentional and a truly a transformative combination that once experienced, will be affirmed instantly.
Incorporating this short practice into your everyday life has the power to completely change your relationship to everything in your human experience from the inside out, and effortlessly manifesting your wildest dreams as it amplifies your point of attraction for them!
INTENTION: To bring your energy system into harmonic resonance with your highest dimensional self so that you can vibrationally align with your soul self and attract the manifestations of your dreams!
The Ultimate Chakra Breathwork Practice incorporates the following…
Short Intro
The practice of ascending Life Force Energy (chi) from the Base of your Spine to your Third Eye and Crown Chakras
3 Rounds of Rhythmic Breathwork, in alternating and increasing tempos
Extended and Guided Breath Holds, at the top of deep inhales, and at the end of long relaxing exhales
Chakra Awareness and Balancing of the Energy Centres using the power of focus and intention
Powerful Reprogramming Positive Affirmations that serve to balance and harmonise each chakra point
Releasing of open uninhibited sound to activate the throat chrakra
Consistently guiding you throughout the whole journey so you are thoroughly engaged and motivated to reach your potential
REVIEWS
“Amaaaaaaaaaazing wow what a script what a practice QUANTUM LEAP right there such a different animal from ultimate no comparison at all. Transcendent alchemical crucible of the soul into the highest divine expression.” Scott
CRYSTAL SINGING BOWLS ACCOMPANYING THE ALIGNMENT OF EACH CHAKRA
ROOT: Black Tourmaline, St Germain Aura, Rose Quartz
SACRAL: Black Tourmaline, Rose quartz, Ruby Opaque, Charcoal
SOLAR PLEXUS: Black Tourmaline, Charcoal, Imperial Topaz, Gold
HEART: Black Tourmaline, Moldavite, Azeztulite, Tanzanite, Rose Quartz, Charcoal
THROAT: Black tourmaline, Emerald, Morganite, Charcoal, Androgynous Indium, Moldavite, Azeztulite, Tanzanite, Rose Quartz
THIRD EYE: Black tourmaline, Kyanite, Morganite, Platinum, Charcoal, Moldavite, Azeztulite, Tanzanite
CROWN: Black tourmaline, Moldavite, Azeztulite, Tanzanite, Violet Aura Gold, Celestite, Platinum, White Gold