The Ultimate Chakra Breathwork Practice
The Ultimate Chakra Breathwork Practice
22MINS
The Ultimate Chakra Breathwork Practice is a powerful, streamlined breathwork journey designed to rapidly align your energy system and cultivate subconscious coherence in a focused 22-minute format.
Created as a condensed evolution of The Ultimate Daily Meditation Practice, this session offers rhythmic breath cycles, extended breath holds, chakra awareness, and intentional affirmations to support energetic circulation and inner balance. The structure is precise, immersive, and intentionally sequenced to encourage activation, focus, and integration within a shorter time frame.
Through ascending life force energy from the base of the spine to the crown, combined with guided attention and crystal sound healing, the practice supports clarity, presence, and empowered alignment. Ideal for daily use when time is limited, this session serves as a concentrated energetic reset you can return to whenever you desire activation and grounding in one experience.
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What To Expect
⭐ Short introductory grounding
⭐ Ascending life force breath from Root to Crown
⭐ Three rounds of rhythmic breathwork in increasing tempos
⭐ Extended guided breath holds on inhale & exhale
⭐ Chakra awareness & focused energetic balancing
⭐ Subconscious reprogramming affirmations
⭐ Vocal release to activate the throat centre
⭐ Crystal Singing Bowl sound healing aligned to each chakra
⭐ Continuous guidance throughout the full 22 minutes
REVIEWS
“Amaaaaaaaaaazing wow what a script what a practice QUANTUM LEAP right there such a different animal from ultimate no comparison at all. Transcendent alchemical crucible of the soul into the highest divine expression.” Scott
CRYSTAL SINGING BOWLS ACCOMPANYING THE ALIGNMENT OF EACH CHAKRA
ROOT: Black Tourmaline, St Germain Aura, Rose Quartz
SACRAL: Black Tourmaline, Rose quartz, Ruby Opaque, Charcoal
SOLAR PLEXUS: Black Tourmaline, Charcoal, Imperial Topaz, Gold
HEART: Black Tourmaline, Moldavite, Azeztulite, Tanzanite, Rose Quartz, Charcoal
THROAT: Black tourmaline, Emerald, Morganite, Charcoal, Androgynous Indium, Moldavite, Azeztulite, Tanzanite, Rose Quartz
THIRD EYE: Black tourmaline, Kyanite, Morganite, Platinum, Charcoal, Moldavite, Azeztulite, Tanzanite
CROWN: Black tourmaline, Moldavite, Azeztulite, Tanzanite, Violet Aura Gold, Celestite, Platinum, White Gold